anyone up for a New Years Challenge?
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Down 4 pounds in 2 weeks! Had an off day yesterday though - ate unconsciously too often. Will try to do better today! Hope everyone is doing well - we can do this!
Sarah
cw :173.2
NY goal:1610 -
I would like to join if you don't mind! I'd like to lose 10lbs by New Year's Eve! That's 1 per week.
My goal is to figure out the Wii Fit that I have at home and start using it! I struggle with keeping at 1200/day...every day...I exercised more when the weather was better but now that it's colder and darker earlier, I don't walk with my kids anymore.
How is everyone staying motivated?!?:happy:0 -
I struggle with keeping it at 1200 a day EVERYDAY too It is also getting colder and darker here - I have a garage sale stair stepper that I am trying to use consistently. And I am going to a spinning class. But I really like exercising outside - not looking forward to a cloudy cold snowy winter! I have to say, MFP has kept me more motivated these past 2 weeks than I have been in awhile, so I am hopeful. Let's see if I can get through Halloween candy, Thanksgiving and Christmas and manage to keep losing!
Sarah0 -
I am a tiny bit late :P
Current weight: 74.5kg
Goal weight: 80kg by 15/12/10
Plan: 2700cals per day, 1g protein per lb BW.
exercise: mma sessions x 2, resistance training x 2, HIIT session x 1 (possibly add some sprints depending on my knee)
no alcohol until work xmas party on 10th Dec.
18/10:76.5kg
25/10:78.5kg
Looks like I'll make 80kg quicker than expected :P0 -
How did everyone do this past weekend?0
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Better on Sunday than Saturday! Sunday I managed to get quite a bit of exercise in raking - and it was a sunny warm day, so that was an added bonus. I feel like I am back on track with eating today, so that it good. Anyone else?
Sarah0 -
I'd like to join too, if I'm not too late! I need to lose those last ten pounds, which can be a stinker!
I exercise five days a week but am going to add yoga and pilates in. As a preschool teacher, I can get a little stressed, especially around the holidays. I'm hoping yoga and pilates will help me balance it!0 -
how is everyone doing? i've been doing p90x and brazil butt lift. this is my 2nd week of both. today was kenpo x and high and tight on brazil butt lift. even though TOM is shortly around the corner, i have to fight this time, then i'll weigh myself wants it's over. because in know i'm holding water bad.0
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Doing pretty well with the exercise and eating (in general), but only lost .4 lbs last week. I think halloween candy may be the culprit However, I am definitely feeling my pants are looser. Have recommitted to really logging what I eat as accurately as possible. And am going to make sure I do some exercise every day. And up the water intake ... Good luck everyone!
Sarah0 -
I am a tiny bit late :P
Current weight: 74.5kg
Goal weight: 80kg by 15/12/10
Plan: 2700cals per day, 1g protein per lb BW.
exercise: mma sessions x 2, resistance training x 2, HIIT session x 1 (possibly add some sprints depending on my knee)
no alcohol until work xmas party on 10th Dec.
18/10:76.5kg
25/10:78.5kg
1/11:78.9KG
Had Monday and Tuesday off hard exercise because of a sore knee. Back to mma today. Resistance training, thu & Fri and juijitsu seminar on Saturday.0 -
TOM is here and i'm working my butt off to conquer this TOM, i've been doing p90x and brazil butt lift, i'll weight friday or saturday to see how i did.0
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TOM has left, i worked my butt off doing p90x and brazil butt lift and i can't believe but here i get on the scale and i was shock i did not lose no weight, I'M SO UPSET that i just want to THROW THAT SCALE. i try not to eat too much. i did scream, i just don't understand. i drink my water. i'm so tired of being in the 160's, i'm never ever going to be in a smaller weight before january. it just feels like i just want to give up.0
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will no workout for me, i have the flu really bad.0
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I want in! I'll set my goal at 15 pounds. My normal weigh in is on Sunday but it seemed most people said Friday so I can change to Friday also. Good Luck everyone!0
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i'm back down to 162.2lbs. having the flu bites. i hope everyone is doing great on their weight loss.0
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back to working out and i feel great this morning 161.2lbs. this morning.0
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