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Claudia010
Posts: 1 Member
After numerous false starts on MFP, I have decided upon reaching 143 lb that enough is enough!
I have entered my details into Scooby's calorie calculator and I now have an allowance of 1690 calories per day, taking into account the calories consumed during the hour of exercise that I do each day on the elliptical trainer.
I will log all food and exercise here each day to keep me on track.
I have entered my details into Scooby's calorie calculator and I now have an allowance of 1690 calories per day, taking into account the calories consumed during the hour of exercise that I do each day on the elliptical trainer.
I will log all food and exercise here each day to keep me on track.
0
Replies
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Hi,
Congratulations on your new commitment...I think you're gonna do GREAT!!! :drinker:0
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