whoa cereal makes me feel soo weird...

cannonfury2006

Earlier, at like 11:00, I had corn flake cereal with 2% milk(did not add any sugar) and now I feel sooooo weird. I feel weak,strange(cannot explain it) and shaky....I did drink 16 ounces of water between then and now so I don't know if that matters..

I did exercise a bit earlier at 10:00.
I do not eat cereal often, last time may have been months ago, but I feel this way every time.

I have not had any food/drink today besides the cereal and the bottle water.