We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tdee method and using a fitbit

ittybittybadonkadonk
ittybittybadonkadonk Posts: 11,634 Member
edited February 18 in Fitness and Exercise
I am doing the Tdee method and I have a fitbit ...My exercise is already counted in the method but my fitbit keeps adding exercise to my food diary ...How can I change this? I didnt exercise today but my fitbit added like 200 and something calories to my diary ...I was on the road most of the day ..Thanks

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I do TDEE and have a Fitbit, but I don't have my MFP and Fitbit accounts connected. I compare the cals burned from the Fitbit to my TDEE cals and intake for the day and do any necessary math in my head (or with a calculator! :tongue: ) and just go from there.

    To keep it from subtracting or adding cals to your MFP diary, just disconnect the two.
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    Thanks Amy ... I disconnected the two ...:bigsmile:
This discussion has been closed.

Categories