Tdee method and using a fitbit

ittybittybadonkadonk
ittybittybadonkadonk Posts: 11,634 Member
edited February 18 in Fitness and Exercise
I am doing the Tdee method and I have a fitbit ...My exercise is already counted in the method but my fitbit keeps adding exercise to my food diary ...How can I change this? I didnt exercise today but my fitbit added like 200 and something calories to my diary ...I was on the road most of the day ..Thanks

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I do TDEE and have a Fitbit, but I don't have my MFP and Fitbit accounts connected. I compare the cals burned from the Fitbit to my TDEE cals and intake for the day and do any necessary math in my head (or with a calculator! :tongue: ) and just go from there.

    To keep it from subtracting or adding cals to your MFP diary, just disconnect the two.
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    Thanks Amy ... I disconnected the two ...:bigsmile:
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