100 Days of Fitness - Looking for Support

heatherutopia

Hi all! My names Heather, I'm 25 and have just started a very committed weightless journey. I've been a member of this site for years and although I've always wanted to lose weight I've never been committed to doing so.. And now I feel it is the time! I've started a 100 days of fitness to kick start my fitness routine and weightless and at Day 7 I can honestly say I haven't feel this happy and energetic in a really long time! I. Eating better than ever, haven't touched any snacks or sugary treats in a week and am focused on staying on track to reach my end goal of 100 days!

So far my excersise routine has looked like this:
Monday: 50 minutes intense cardio in the gym (PM)
Tuesday: 2 mile jog (AM - I'm not a runner - yet! This was a very slow paced jog around the park!)
Wednesday: 15 minutes rowing machine, 30 minute weight session (PM)
Thursday: 50 minutes cardio session in the gym (PM)
Friday: 2 mile jog (AM)
Saturday: intense cardio in the gym (800 calories). Plus weights
Sunday: the plan for today is rowing and weights

What do you guys think? I'd love some support and to support others on our weight loss journeys! I've got so much love for this place and all the excellent people in it! Thank you! Xx