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SantaCruizer
SantaCruizer Posts: 14 Member
edited February 18 in Introduce Yourself
Hi All! Okay, today is the day! I've got two weeks off work from tomorrow. I'm getting my Olympic weights set and power rack with Lat/Low Pulley to add to all the equipment already in my home gym. Training isn't my problem. Nutrition is. That's where I need encouragement and suport. My goal is to be 200Lbs at 9% body fat. Yes, I'm a control freak! :-) Target date is 13th Nov. this year, my 49th birthday. The plan is to reduce my body fat first, get it down to 9% then build muscle to bring my weight back up. I've go 7 months. I'm going for 100% but if I achieve anything over 80%, which I'm very confident of, I'll be happy! I'll have learned a lot and it'll be a good platform for making my long-range goal (for my 50th) a reality. Wish me luck!!!
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