All aboard!

SantaCruizer

Hi All! Okay, today is the day! I've got two weeks off work from tomorrow. I'm getting my Olympic weights set and power rack with Lat/Low Pulley to add to all the equipment already in my home gym. Training isn't my problem. Nutrition is. That's where I need encouragement and suport. My goal is to be 200Lbs at 9% body fat. Yes, I'm a control freak! :-) Target date is 13th Nov. this year, my 49th birthday. The plan is to reduce my body fat first, get it down to 9% then build muscle to bring my weight back up. I've go 7 months. I'm going for 100% but if I achieve anything over 80%, which I'm very confident of, I'll be happy! I'll have learned a lot and it'll be a good platform for making my long-range goal (for my 50th) a reality. Wish me luck!!!