Friends / motivators :)

garethmcbride

Hi guys

I've been on and off for over a year. And have lost some weight but looking to kick on and use the gym membership that i pay £30 p/m for!! I've also set up a challenge with a colleague of mine from work to lose a stone each by May!

My stats

SW at highest 17st
CW 15st11
GW 14st

Current calorie target per day is 1610.

I'm 30 years old and 6ft1.

Anyone who could potentially help then be my guest. My diet can be poor but is a work in progress as i'm recently single and cooking for myself!

Thanks

Gareth