Hi
donnam40
Posts: 246 Member
Just wanted to say hi!
I started yesterday. It is amazing to see how many calories I eat each day and how much is in everything.
I am 41, only have a bit to lose (before there is too much damage), am a mum to 2 teenage girls and work full time as a manager.
I love running and am doing the Melbourne half next weekend. I do manage to exercise regularly but do not always manage to eat right!
Hope to hear from some of you.
Donna
I started yesterday. It is amazing to see how many calories I eat each day and how much is in everything.
I am 41, only have a bit to lose (before there is too much damage), am a mum to 2 teenage girls and work full time as a manager.
I love running and am doing the Melbourne half next weekend. I do manage to exercise regularly but do not always manage to eat right!
Hope to hear from some of you.
Donna
0
Replies
-
I just joined a weight loss challenge yesterday. I don't have good eating habits at all. I'm trying to change my life style when it comes to eating and exercising. I have a long way to go but I'm ready to start. I'm not doing the challenge for the money, I'm doing it for my health.0
-
Great stuff!! WELCOME! I'm a runner to - so I'm adding you to my friends list You can take a look at my diary for food ideas.0
-
HELLO TO ALL NEWCOMERS - AM A NEWCOMER MYSELF STARTED SATURDAY 25TH - THE FIRST STEP IS TAKEN SO NOW YOU ARE ON THE RIGHT TRACK TO LOSE WEIGHT, WORK OUT AND BE FITTER AND HEALTHIER.
A VERY WARM WELCOME TO ALL - NEW COMERS AND OLDER "NEWCOMERS"
TAKE CARE
HAVE COURAGE
KEEP WELL
CYA
:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions