Zumba
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motivatedkarma
Posts: 67 Member
Does Zumba count as strength training or cardio?
0
Replies
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I feel like it's more cardio0
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I agree. Cardio.0
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Cardio. Even Zumba toning is cardio.0
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Cardio and if you log it there are a lot of calories burned! Such fun too!0
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