logging resistance band workouts???

boogie17
boogie17 Posts: 103 Member
edited September 2024 in Health and Weight Loss
my fiance recently bought me a pilates figure 8 expander. it's one of those resistance bands. How do i log my exercise with that into my exercise report. does anybody know

Replies

  • goldspaula
    goldspaula Posts: 161
    Hi! The easiest way is to search weight training under cardio and log your minutes. It won't be exact but it will give you an idea! :D Hope that works for you.
  • goldspaula
    goldspaula Posts: 161
    Oops, strength training not weight training. :D Sorry.l
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