Here's to one week

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VintageFit
VintageFit Posts: 90 Member
edited February 18 in Motivation and Support
Here's to my first week of healthy eating within my calorie limits
to one week of regular exercise that was fun
to one week where I didn't binge, didn't skip a meal, or fall back into any of the other eating problems I had
to one week in which I lost two pounds, which has never happened before
but most importantly, here's to one week in which I didn't hate myself, but rather looked forward to how much better I'll become

let's hope I can repeat this toast next monday.
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