Women! Multivitamins?
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kskye82
Posts: 56
Hey all!
Was wondering if anyone could recommend some good vitamins......Any help is appreciated!
Thanks!
Was wondering if anyone could recommend some good vitamins......Any help is appreciated!
Thanks!
0
Replies
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gnc womens multi vitamin, just make sure you take them with food cause u will burp vitamin all day long.0
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If you are just looking for an all around multi, Women's One a Day is what I take. I did some research and that was the brand that pretty much always came out on top. It has the most nutrients that I tend to miss during the day (calcium, vitamin K and D) and doesn't over do others that could be potentially dangerous, like vitamin A. Make sure you take it with a full glass of water and some food (I take my with my breakfast) -- some vitamins/minerals are fat soluble and you need food for them to be absorbed.0
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One a day Women's Active Metabolism. Helps you have energy and a kickstart to your metabolic rate. Its wonderful. Its sort of like One a day Womens Weightsmart only better.0
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LOOKIN AT YOUR PIC, I AM AFRAID I CANT RECOMMEND THE VITAMIN I TAKE ( I CANT GO A DAY W/O THEM, MY FAMILY AS WELL AS FRIENDS ETC CAN TELL THE DIFFERENCE WHEN I DONT TAKE THEM ) WHAT R THEY? 1 A DAY MULTIVITAMINS WITH MENAPAUSE....... THEY REALLY WORK GOOD, BUT I GUESS U WILL HAVE 2 WAIT BOUT 25 - 30 YRS 2 SEE........0
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LOOKIN AT YOUR PIC, I AM AFRAID I CANT RECOMMEND THE VITAMIN I TAKE ( I CANT GO A DAY W/O THEM, MY FAMILY AS WELL AS FRIENDS ETC CAN TELL THE DIFFERENCE WHEN I DONT TAKE THEM ) WHAT R THEY? 1 A DAY MULTIVITAMINS WITH MENAPAUSE....... THEY REALLY WORK GOOD, BUT I GUESS U WILL HAVE 2 WAIT BOUT 25 - 30 YRS 2 SEE........
This made me laugh hahhahaa!
Thanks for all the suggestions! I think I will go with the One a Day Women's Active0
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