Looking for ladies who follow the Strong Curves Program

Rcarito

Hello!!

I have been heavy lifting for a little over a year now and plan to run strong curves for summer. I would love to add any ladies currently doing it or who plan to.

The_Sandra

I'm just about to switch over from SL5x5 to Strong Curves. I just finished reading the book, so now I'm working out the schedule between work/home/mommy duty/wife duty stuff. Please feel free to add me!

BinaryPulsar

I follow it.

heatherloveslifting

I've been doing this a few months. Recommend! :flowerforyou:

Galatea_Stone

I've incorporated parts of it into my program. It's an excellent program. Highly recommended. Bret Contreras knows what he's talking about when it comes to glutes.

GiGiBeans

http://www.myfitnesspal.com/groups/home/15191-strong-curves