Fitness Blender, anyone?

NekoneMeowMixx

Has anyone dabbled with Fitness Blender, and/or is familiar with their exercise routines? I'm personally a huge fan (nearly every routine I think I can tackle has kicked my butt but left me feeling rather accomplished) with the recommendation of a friend, I drew up this weekly routine. Any comments, opinions, suggestions would be greatly appreciated. Also if anyone would like to try this out with me, I'd love a support group!

I'm pretty busy between my 60 hour a week, horrible desk job and just miscellaneous houselady chores-- so I try to get the most bang for my buck. All these workouts are 30 minutes or less but from the ones I've tried so far, trust me-- you'll feel it!

Monday Upper
Killer at Home Chest Workout
10 minutes; Difficulty- 4
Calorie Burn: 64 to 113
Upper & Lower
(Low Impact, Strength Training, Toning)

Tuesday HIIT/Plyometrics
Red Light, Green Light HIIT Cardio
19 minutes; Difficulty- 4
Calorie Burn: 209 to 266
Lower & Total
(Cardio, HIIT, Toning)

Wednesday Yoga
Yoga Cardio Blend
15 minutes; Difficulty- 3
Calorie Burn: 90 to 120
Total
(Cardio, Toning, Yoga)

Thursday Lower Body/Butt
5x5x5 Pulse Workout for Lean Legs & Glute Toning
20 minutes
Calorie Burn: 100 to 180
Lower
(Barre, Low Impact, Toning)

Friday Cardio
Sweat-a-Loties
28 minutes
Calorie Burn: 168 to 252
Lower & Total
(Cardiovascular, Pilates, Toning)

Saturday Full Body
Freeze & Squeeze
29 minutes
Calorie Burn: 208 to 348
Total
(Cardiovascular, Toning)

ttw209

Hey there, how did you feel after your one week routine? I'm going to give it a try today through Sunday. Thanks for posting!

rubyeskimo

Hi, I'm on week 2 of the 4 week low impact program and even though it's low impact I'm still getting an amazing work out! Going to move onto round 1 of the 8 week program when I'm finished with this one. I love how they encourage without shouting at you.