Difficulty finding the energy to exercise like I used to

paulajune87
paulajune87 Posts: 56 Member
in Fitness and Exercise
I recently obtained a job in my career field and since taking over the position I am completely exhausted by the end of the day, and find it difficult to find the drive and energy to walk and exercise like I was previously. Any vitamins or supplements anyone could suggest for me to get that will give me more energy? Someone mentioned trying B12, but thought I would try to get some advice here first. Going to the GNC store soon, all advice and opinions are appreciated!

Replies

  • Kimdbro
    Kimdbro Posts: 922 Member
    bump
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    A short nap works for me.
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    It might honestly be an issue of 'getting used to it'... when I shift schedules I'm always exhausted the first few weeks or so. Also, check your diet and make sure it didn't change to drastically with the job change.

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