We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Difficulty finding the energy to exercise like I used to

paulajune87
paulajune87 Posts: 56 Member
edited February 18 in Fitness and Exercise
I recently obtained a job in my career field and since taking over the position I am completely exhausted by the end of the day, and find it difficult to find the drive and energy to walk and exercise like I was previously. Any vitamins or supplements anyone could suggest for me to get that will give me more energy? Someone mentioned trying B12, but thought I would try to get some advice here first. Going to the GNC store soon, all advice and opinions are appreciated!

Replies

  • Kimdbro
    Kimdbro Posts: 922 Member
    bump
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    A short nap works for me.
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    It might honestly be an issue of 'getting used to it'... when I shift schedules I'm always exhausted the first few weeks or so. Also, check your diet and make sure it didn't change to drastically with the job change.
This discussion has been closed.