im 22 and need some motivation

1swolpanda

hey guys im looking for some people around my age that are on their journey to better themselves, i need the motivation to keep myself going and also to make the next step as well, i have dropped 105lbs since i started and i am trying to get to under 10% bodyfat, i need some help and also id like to motivate the people that need as well because i know how important it is when u have someone in your corner

Nadal1991

Hi! I'm 22 and have just stared my weight loss program properly this past Feb. I don't know how much help I'll be but I would love it if we could support each other. My overall goal is to have a body fat % of 15-18.