Opinions please!!

mmmicheller
mmmicheller Posts: 38
in Health and Weight Loss
Can someone look at my food diary and tell me if i'm doing anything wrong? I gained 4 pounds in the last 2 weeks for some reason.

Replies

  • meritage4
    meritage4 Posts: 1,441 Member
    It looks to me like you do not have another 20 lbs to lose. You lost 20.
    You look skinny.
    I'd go on maintenance
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    Stats?

    Rigger
  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    It looks to me like you do not have another 20 lbs to lose. You lost 20.
    You look skinny.
    I'd go on maintenance

    I agree that you look like you should be on maintenance and if you aren't happy with how you look maybe do some strength training. I didn't see anything wrong with your food for the last few days but I didn't look at you workouts and you didn't log water. If you are sore from workouts then you are retaining water though.

Categories