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learning to lose visceral fat

jessicaworkinitout
Posts: 3 Member
I lost over 12lbs even though its only documented 5lbs on myfitnesspal.com but I have small legs and apple shape. Any ideas on or anything to help with stomach area? One of the only things I think will work is going on a veggie diet without fruit.
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Replies
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No way to choose where weight goes from, stomach is normally last area to go!0
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