We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

learning to lose visceral fat

jessicaworkinitout
jessicaworkinitout Posts: 3 Member
edited February 18 in Introduce Yourself
I lost over 12lbs even though its only documented 5lbs on myfitnesspal.com but I have small legs and apple shape. Any ideas on or anything to help with stomach area? One of the only things I think will work is going on a veggie diet without fruit.

Replies

  • lucan07
    lucan07 Posts: 509
    No way to choose where weight goes from, stomach is normally last area to go!
This discussion has been closed.