1 year, goal weight, and addicted to running! Pic

NikiaSue

good for you
you look amazing
keep it up

theBeesKnees35

amazing! you look great!

mariai_martinez

You look FANTASTIC!! Way to Go

momxs2

great job!!

Thank you, very inspiring!

ShutupndMovee257

amazingly inspirational and you look so beautiful! What a transformation, keep it up

katznkt

Awesome job, congrats!

MGreensides

Thanks everyone! Your support and kind words motivates me to head into maintenance mode.

"Food is for weight control, exercise is for health."

Papaya81

How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?

Oh...AND...you look amazing!!!

MGreensides

How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?

I eat at TDEE -15% while trying to lose the weight and training for my first half marathon. Do you drink protein shakes after running? I always have a whey protein drink or protein bar right after running, extra protein will curb your hunger. Hth