The secret to weight loss finally revealed!

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  • kayla_who
    kayla_who Posts: 540 Member
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    colinmeme4_zps5e8dd48e.jpg
  • kgeyser
    kgeyser Posts: 22,505 Member
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  • nikkihk
    nikkihk Posts: 487 Member
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    Just just ordered a double cheese burger... and fries... I'm going to hell.

    very quickly….

    Don't worry, I made sure it was paleo, low carb, and sugar free cuz the fries were so awesomely fresh, I nixed the ketchup.
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    Just just ordered a double cheese burger... and fries... I'm going to hell.

    very quickly….

    Don't worry, I made sure it was paleo, low carb, and sugar free cuz the fries were so awesomely fresh, I nixed the ketchup.

    well in that case it is negative calories and you should be en route to heaven...
  • DuckDynastyMakesMeLaugh
    DuckDynastyMakesMeLaugh Posts: 363 Member
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    P5AupiT.gif

    :laugh:

    +1
  • nikkihk
    nikkihk Posts: 487 Member
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    Just just ordered a double cheese burger... and fries... I'm going to hell.

    very quickly….

    Don't worry, I made sure it was paleo, low carb, and sugar free cuz the fries were so awesomely fresh, I nixed the ketchup.

    well in that case it is negative calories and you should be en route to heaven...

    Well... I just blew it with a handful of un-logged Chex Mix. It's over, I quit. I'm binge eating the rest of the week now.
  • nikkihk
    nikkihk Posts: 487 Member
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    Side note. I'm book marking this article to copy paste it into every new diet/pill thread. Yep.
  • deksgrl
    deksgrl Posts: 7,237 Member
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  • albayin
    albayin Posts: 2,524 Member
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    where did you guys get all these gifs...they are so funny...
  • nikkihk
    nikkihk Posts: 487 Member
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    where did you guys get all these gifs...they are so funny...

    Google is one hellova tool. :happy:
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    This just made my morning! :drinker:
  • ScottH_200
    ScottH_200 Posts: 377 Member
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    P5AupiT.gif

    Wow, I can't take my eyes off of that gif.
  • Jelaan
    Jelaan Posts: 815 Member
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    I'm so glad I joined this site :). Who knew trying to lose weight and be healthy could make me smile so much!
  • missabeez
    missabeez Posts: 280 Member
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    But I thought as long as I walk on the treadmill for 30 minutes a day I could eat Double Bacon Cheeseburgers every night? Is that not true?

    I ate a 1/4 pounder and gained 1/4 pound. WTH?
  • ScottH_200
    ScottH_200 Posts: 377 Member
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    I suppose someone could eat double cheeseburgers every night and still lose weight. I'm not sure why someone would choose to lose weight that way, but it can be done.

    I've lost 67 lbs in 5 and a half mos and haven't restricted myself from eating anything I want to eat. I've taken nothing off the table when it comes to food. If I want fried chicken, I eat it. If I feel like eating a gourmet creme filled cupcake, I have one, so on and so forth.

    The way I've done it is to follow the pattern as outlined in the original article I posted at the very beginning of this thread, you know, the real reason for my post before all of the gifs took over ;-)
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    Just just ordered a double cheese burger... and fries... I'm going to hell.

    Just eat that meal only that day and you'll lose like a socialist country. :tongue:
  • lemonsnowdrop
    lemonsnowdrop Posts: 1,298 Member
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    But I thought as long as I walk on the treadmill for 30 minutes a day I could eat Double Bacon Cheeseburgers every night? Is that not true?

    I ate a 1/4 pounder and gained 1/4 pound. WTH?

    TOO MUCH LOGIC.
  • ninerbuff
    ninerbuff Posts: 48,693 Member
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    There will ALWAYS be programs out there by the diet industry that will tout that counting calories won't be as effective for someone as their program will. Why? Because they need your money and any BS they can come up with that makes it sound miraculous will entice desperate and lazy people to purchase. Granted there are people with hormonal or health issues that require attention, but these diet programs are targeted to the general population.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • smantha32
    smantha32 Posts: 6,990 Member
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    I'm so glad I joined this site :). Who knew trying to lose weight and be healthy could make me smile so much!

    Now you are a special snowflake. Half the people reading this thread probably feel bullied.
  • smantha32
    smantha32 Posts: 6,990 Member
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    P5AupiT.gif

    Wow, I can't take my eyes off of that gif.

    Kinda like that one with the cat who tries to jump to a roof and misses. Same level of fascination. :smile:

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