Progession PIC's Enclosed
mariai_martinez
Posts: 37 Member
I started this weight loss journey when I seen a picture of what I had really turned into. I was shocked. After several years of yo-yo diets, phentermine (diet pills), B12 injections, and many other things, I knew it had to be different and long term. I was no longer satisfied with the ups & downs.
My place of employment did a weight loss challenge and I figured then was my perfect opportunity, I am very competitive. During this time I was still working out and running, but I had stopped the pills, and that is what had caused the gain. The workplace challenge started December of 2012, and ended in May 2013. I started exercising not only in the mornings, but on my lunch hour, walked with friends on breaks, and dabbled with weights. At the end of the challenge I had lost 20lbs, mind you I still had not been convinced that my eating was all that bad (it was), especially for the amount of exercise I was doing. After being plateaued for like what seemed forever, I finally decided I had to change my eating choices. It did not happen overnight, and it has taken from May 2013 - April 2014 to get those additional 11+ pounds of weight loss. I actually came to the point where I was over guesstimating, and when I put my food into the calorie calculator I was only consuming 900-1,000 calories a day. So for me it seems like I tend to go from one extreme to the other. I figured this app/website would definitely help me to stay on track long term.
Along with working out 5-6 days per week, I do fun runs/mud runs, and color runs (with my kids). I am trying to teach them the importance of eating healthy, and loving fitness along the way.
*Hopefully this works the first time*
My place of employment did a weight loss challenge and I figured then was my perfect opportunity, I am very competitive. During this time I was still working out and running, but I had stopped the pills, and that is what had caused the gain. The workplace challenge started December of 2012, and ended in May 2013. I started exercising not only in the mornings, but on my lunch hour, walked with friends on breaks, and dabbled with weights. At the end of the challenge I had lost 20lbs, mind you I still had not been convinced that my eating was all that bad (it was), especially for the amount of exercise I was doing. After being plateaued for like what seemed forever, I finally decided I had to change my eating choices. It did not happen overnight, and it has taken from May 2013 - April 2014 to get those additional 11+ pounds of weight loss. I actually came to the point where I was over guesstimating, and when I put my food into the calorie calculator I was only consuming 900-1,000 calories a day. So for me it seems like I tend to go from one extreme to the other. I figured this app/website would definitely help me to stay on track long term.
Along with working out 5-6 days per week, I do fun runs/mud runs, and color runs (with my kids). I am trying to teach them the importance of eating healthy, and loving fitness along the way.
*Hopefully this works the first time*
0
Replies
-
You look amazing. Great job0
-
Awesome job!0
-
wow! You look fantastic. Keep up the amazing work :-)0
-
Great job! You look great!0
-
You look fantastic!0
-
Awesome! Keep up the positive attitude :flowerforyou:0
-
Thanks everyone. I was so undecided on posting these, but I figure I will never be there again so what the heck! Now on to a fit, happy, healthy life!0
-
That is AMAZING progress, girl!!! Keep it up! xo0
-
nice work girl!! thanks for the inspiration!!0
-
You look great! Thanks for sharing your pics. It's so inspiring to see your progress!0
-
Amazing progress!0
-
You look great!!!! Way to stick with it!!!0
-
Nice progress, thanks for sharing.0
-
That is amazing! Thanks for sharing your progress. I can relate to your history of weight fluctuation and being sick of it! Lets lose this weight and stay healthy once and for all0
-
Terrific!0
-
Very impressive and congrats on all your hard work and efforts!! Love to see this and see you kick butt!! Great job!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!