Slow-cooker Lenten (no meat or dairy) meals

wow29

suggestions?

avskk

Chana masala!

Two cups dried garbanzo beans (or three cans, drained)
Three cups water or stock (if using dried beans); one cup if using canned
One can coconut milk
One large onion, diced
Five minced garlic cloves or five teaspoons jarred pre-minced garlic
Curry paste or powder to taste (I used five heaping tablespoons of red curry powder)
Optional: two tablespoons panch puram

Throw everything in the cooker on low for 10 hours if using dried beans/6 hours if using canned OR on high for 8 hours if using dried beans/3 hours if using canned. Finish at serving time with a squeeze of fresh lime or lemon juice.

asciiqwerty

Veg curries and stir fries.

Also pesto based pasta with greens and sdundried tomato's

One of my staples is pasdta peas and pesto.