MFP calorie question

bomftdrum
bomftdrum Posts: 270 Member
in Getting Started
As I lose weight, do I need to adjust my calories on mfp? When I started I was 274 and on track to lose 1 lb a week, my calorie goal was 2400. I am at 267 now and it still says I need to eat 2400. I guess my question is after I lose, let's say 10 lb, will mfp readjust my calorie goals? I just want to make sure I am on track. Thanks.

Replies

  • SharonNehring
    SharonNehring Posts: 535 Member
    MFP will automatically ask if you want to recalculate your goals after losing 10lbs.
  • bomftdrum
    bomftdrum Posts: 270 Member
    Thanks for answering my question.
  • CharlottesDK
    CharlottesDK Posts: 55
    It dident automaticly ask me. But I just go to settings and then to Update diet/fitness profile. It will then update your calories. :-)
  • billhilly1968
    billhilly1968 Posts: 75 Member
    Good to know. Thanks for asking and answering.
  • Timelordlady85
    Timelordlady85 Posts: 797 Member
    Good to know. I was wondering this myself.
  • imxnianne
    imxnianne Posts: 216 Member
    Yes it will automatically recalculate it, but no also because you have to change your goals in order for it to recalculate!

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