Medi Weight Loss

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peggy9871
peggy9871 Posts: 1
in Getting Started
I went to a medi weight loss office today to look into the program. I am new to fitness pal, so I dont know how to find my way around yet. I am wondering if some Medi Weight loss people could get in touch with me and let me know how your doing. A big thanks in advance!! Peggy

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  • trogalicious
    trogalicious Posts: 4,583 Member
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    why? not to discount your desire to lose weight, but have you just tried actually using the app/food scale/calorie counting and patience? it's a lot less aggressive and free.

    ...and sustainable.
  • angieroo2
    angieroo2 Posts: 973 Member
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    It looks like the same concept as what you get here. Log your food, be mindful of what you're eating and exercise. This is free and that is under a doctor's care. You should probably try the free option first and see if you can do it on your own.

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