Scales vs Sanity
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Get rid of the mechanical scales.
I have a set of fairly expensive scales which do the same thing as yours. In fact, every scale I've ever owned has done that too. Weigh yourself once a week, at the same time of day, while nekked, and take that number. No jumping on and off and moving the scale.
Also, don't forget to take pictures and measurements. The scale is a big dirty liar.
Agreed! Digital scales have too many bugs in 'em. I agree, go for once a week, preferably in the a.m. same time every week (my day's Mondays) and get those ole' school needle ones. Also the measurements tell more of the story since a lb of muscle earned weighs more than a muscle of fat but looks way slimmer and better. Go for pics and measurements to be your guide rather then that scaley monster.0 -
oop that was supposed to read a lb of muscle weighs more than a lb of fat*
but you get the gist of what I'm sayin' right?0 -
That kind of reminds me of the trick question when we were kids.
What weighs more, 100 lbs of lead or 100 lbs of feathers?
Both are 100 lbs.0 -
If you are getting on the scale, then getting off the scale and then getting right back on teh scale and get different results then your scale is buggy. If you are getting on the scale adn then weighing yourself again an hour later or so it's just water and waste fluctuation.0
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That kind of reminds me of the trick question when we were kids.
What weighs more, 100 lbs of lead or 100 lbs of feathers?
Both are 100 lbs.
^^ That was in a recent laffy taffy wrapper I saw. (It was banana flavor, of course)0 -
oop that was supposed to read a lb of muscle weighs more than a lb of fat*
but you get the gist of what I'm sayin' right?
Now, every time someone tells me that people claim this is true I say "noooo, no one ever says a pound of one thing weighs more than a pound of another thing."
Thanks for proving me wrong. :flowerforyou:0 -
Get rid of the mechanical scales.
I have a set of fairly expensive scales which do the same thing as yours. In fact, every scale I've ever owned has done that too. Weigh yourself once a week, at the same time of day, while nekked, and take that number. No jumping on and off and moving the scale.
Also, don't forget to take pictures and measurements. The scale is a big dirty liar.0 -
oop that was supposed to read a lb of muscle weighs more than a lb of fat*
but you get the gist of what I'm sayin' right?
Now, every time someone tells me that people claim this is true I say "noooo, no one ever says a pound of one thing weighs more than a pound of another thing."
Thanks for proving me wrong. :flowerforyou:0 -
oop that was supposed to read a lb of muscle weighs more than a lb of fat*
but you get the gist of what I'm sayin' right?
Now, every time someone tells me that people claim this is true I say "noooo, no one ever says a pound of one thing weighs more than a pound of another thing."
Thanks for proving me wrong. :flowerforyou:
By volume muscle weighs more than fat (or is more dense, or whatever, semantics). I'm not arguing that point.
It's a common argument here.
Poster 1: muscle weighs more than fat
Poster 2: No. A pound is a pound.
Me: yes but she didn't say a pound of muscle weighs more than a pound of fat. The "by volume" is implied. No one would ever say "A pound of muscle weighs more than a pound of fat, because that would be ridiculous."
Oh. :indifferent:0 -
Most household electric scales seem to be like that (never the same 2 minutes apart). I make it a habit to check ones at other people's houses in hopes of someday finding one that actually seems to be accurate.
Maybe if there is one that stays active the entire time I am on it, the way my food scale does, rather than hitting a number and locking?
But it was one of the big reasons I gave up on the scale and relied more on my belt. I put it on every day, I don't think about it, and then one day...Hey, that is a different hole!0 -
A lb of feathers and a lb of lead weigh the same, but one "looks smaller", or in basic grade school scientific terms, one is more dense.
Human body fat: 0.918 grams per cubic centimeter
Human muscle: 1.049 grams per cubic centimeter
Water (@4c): 1.000 grams per cubic centimeter
Water (@20c): 0.998 grams per cubic centimeter
This would be why fat floats to the top of the water, and muscle does not.
1 lbs of fat would be 494.1 cubic centimeters
1 lbs of muscle would be 432.4 cubic centimeters
A difference of 61.7 cubic centimeters = 3.76 cubic inches.
But, despite the size difference, they weigh the same.
Just occurred to me to compare it to 100 $1bills vs 1 $100bill. One pile is bigger, but they pay the same amount of your mortgage.0
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