New from the UK - and nervous!

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  • sarahcav123
    sarahcav123 Posts: 128 Member
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    Hi, I'm from the UK too - feel free to add.

    Re. snacks without fruit -
    hummus and carrot sticks/celery sticks
    handful of almonds
    170g fat free greek yogurt
    sliced tomato and feta?
    popcorn (not the ones loaded with sugar/oils etc)

    There are many more snack options out there, but these are just to name a few.
    Hope this helps!

    Sarah
  • Bjamino
    Bjamino Posts: 51 Member
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    Also from the UK - feel free to add! On daily and always logging :)