latte makeover almond milk

elisa123gal
Posts: 4,436 Member
I have struggled with my morning ritual of two lattes and trying to get in shape. I love my passion for coffee. I roast my own beans and have an espresso machine and giving it up isn't an option.
However... I felt that the cup of 2% or skim milk everyday was just to much sugar to start my day.
So, I made the switch to "Simple Truth" unsweetened Almond milk. I purchased mine at Kroger. Only 40 calories a cup and NO sugar.
I want to let you know it isn't that bad at all.. I actually like it as well as milk..it is better in a way. It froths just like the milk for my lattes.
I just wanted to pass on this incredible way to cut your sugar and calorie intake. I want to explore others way of using it...
However... I felt that the cup of 2% or skim milk everyday was just to much sugar to start my day.
So, I made the switch to "Simple Truth" unsweetened Almond milk. I purchased mine at Kroger. Only 40 calories a cup and NO sugar.
I want to let you know it isn't that bad at all.. I actually like it as well as milk..it is better in a way. It froths just like the milk for my lattes.
I just wanted to pass on this incredible way to cut your sugar and calorie intake. I want to explore others way of using it...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398K Introduce Yourself
- 44.6K Getting Started
- 261.1K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 461 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 19 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions