NSV - C25K finished

noor_v
noor_v Posts: 133 Member
in Success Stories
I finally finished my C25K program today :smile:

I went from barely being able to run for 1 minute, to jogging for 30 mins at 4.5 mph without stopping... I still need to work on increasing my speed to 6 mph, but one step at a time, right ??!!!

Replies

  • oneoddsock
    oneoddsock Posts: 321 Member
    You are brilliant. Well done!
  • pbandjenny
    pbandjenny Posts: 5
    That's great!! :) Such a huge accomplishment. I did the C25K program last year and loved it. After a break from running starting around Thanksgiving (I'm a fair weather runner, I guess!) I am now on my second go-round and in the middle of week 4.
  • Lpaduano17
    Lpaduano17 Posts: 22 Member
    That is awesome! :drinker: I will be doing Week 6 day 2 this evening. I can't wait until I get to say I've completed the program as well!
  • duckiec
    duckiec Posts: 241 Member
    Well done!!
  • noor_v
    noor_v Posts: 133 Member
    Thank you everyone!!! Your kind words and encouragement means a lot to me :smile:
  • mackemom
    mackemom Posts: 277 Member
    very good!
  • ntimmons48
    ntimmons48 Posts: 8 Member
    Also in love with it... Congratulations! Day 1 of Week 5 tonight...
  • MissySpring
    MissySpring Posts: 442 Member
    Wonderful! That is a huge accomplishment. Congratulations.

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