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Bicep extremely painful

regal8r
regal8r Posts: 10
edited February 18 in Motivation and Support
I'm assuming it's just typical next 2 day pain considering it didn't hurt during or after my workout, but now 2 days later my right bicep is just killing me. Any thoughts?

Replies

  • gsager
    gsager Posts: 977 Member
    I think you're right. Just soreness and for me a reason to celebrate that I did it right!
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