Dancing to fitness?
Options
SylviazSpirit
Posts: 694 Member
Hi Everyone. I am really looking for something fun to do for my workouts. I am a stay at home mom to two children so the gym is really out of the question. I want to do something at home. I love watching Dancing with the Stars and see them shed a good amount of weight over the weeks. I thought dance would be both something I enjoy and something that could definitely help me stay active. I know that I can do just regular dance, make up my own moves. But, I wanted to find something that might guide me in steps or a routine or something fun. Does anyone have any good suggestions? Thanks in advance.
0
Replies
-
My daughter who is a stay at home mom got a Zumba fitness kit with DVD's and toning sticks. We did some of the videos together while I was visiting her last week and it was really fun. Her two year-old daughter loved joining in with us.
I also like using the "sweat" section on my JustDance Wii game, and I just play the game sometimes with my 12 year-old son. The sweat option gives you a good workout, the regular game is just fun but will work up a sweat too.0 -
dancing with the stars actually has a work out dvd. Look it up on amazon!!! I love Zumba, you can find several different classes at different lengths on youtube.0
-
Tons of things you can do Zumba videos, they also have a app that does diff Zumba songs. I also do youtube videos for all types of dance workouts just find one you really like. Also Dance fitness with Jessica...youtube her she does some amazing videos. I am currently doing hip hop abs dvd at home which I am in LOVE with. Good luck!0
-
Zumba is a SO much fun. I don't think it will teach you to dance like those on Dancing With the Stars, but is a great workout and lots of fun. You can get DVDs or video games.0
-
These all sound like a great place to start! Thank you all so much!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 940 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions