losing the last 10... or the first, really...

CakeFit21
Posts: 2,521 Member
I love this article...
Thought everyone could find it beneficial whether you are trying to lose the first or last 10!
http://www.active.com/fitness/Articles/10_ways_that_good_habits_can_beat_those_last_few_pounds.htm?cmp=18-1003&utm_source=sendible&utm_medium=feed
Thought everyone could find it beneficial whether you are trying to lose the first or last 10!
http://www.active.com/fitness/Articles/10_ways_that_good_habits_can_beat_those_last_few_pounds.htm?cmp=18-1003&utm_source=sendible&utm_medium=feed
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