losing the last 10... or the first, really...

CakeFit21
Posts: 2,521 Member
I love this article...
Thought everyone could find it beneficial whether you are trying to lose the first or last 10!
http://www.active.com/fitness/Articles/10_ways_that_good_habits_can_beat_those_last_few_pounds.htm?cmp=18-1003&utm_source=sendible&utm_medium=feed
Thought everyone could find it beneficial whether you are trying to lose the first or last 10!
http://www.active.com/fitness/Articles/10_ways_that_good_habits_can_beat_those_last_few_pounds.htm?cmp=18-1003&utm_source=sendible&utm_medium=feed
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions