40+ Male
SizzleChicken
Posts: 3 Member
I am looking for some like-minded people to regulate diet. I am over 40 and have lost and gained the weight many times over. I am in the military, so I have to get body fat down and I work out just about every day. I need help tweaking my diet and exercise plan. What have you found to be helpful?
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Hi. I'm a veteran you can add me
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