calories burned

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popcornplaya64
popcornplaya64 Posts: 8
edited February 18 in Fitness and Exercise
How accurate do you think the calories burned are on this thing?

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  • ndj1979
    ndj1979 Posts: 29,136 Member
    How accurate do you think the calories burned are on this thing?

    not that accurate at all…

    I do not use MFP method but most recommend only eating back only half of your burns...
  • popcornplaya64
    popcornplaya64 Posts: 8
    I don't even look at net calories. I just stick to the actual calories I consume
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