We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to be consistent with mfp

2»

Replies

  • Jorbenica
    Jorbenica Posts: 1
    I too have found when I pre-chart what I'm going to eat I tend to do much, much better. Maybe it's because I don't want to have to edit the entry but I don't want to be lying about what I ate. Forced accountability! I hadn't thought about making it my home page when I log in the computer but I think it's a great idea. I had hit somewhere between 20-30 days and then missed about 2-3 in a row and got reset back to zero. Day 3 of this go-round.
  • Lives2Travel
    Lives2Travel Posts: 682 Member
    I pre-log everything for the next day the evening before. That way I'm never standing in front of the open fridge, hungry and ready to eat anything I see. For me, having a plan leads to success.
  • jitsuda
    jitsuda Posts: 230 Member
    I joined one of the challenges. I switch every month to keep it interesting.
This discussion has been closed.

Categories