Need some help!

NurseAlleyE
Posts: 9 Member
Hey guys I'm new here! I have been working out off and on for the past few years and have lost ten to fifteen pounds and am looking to really dedicate myself this time! I am tired of feeling like crap. I'm ready to lose about 30lbs as my first goal. I have tried a lot and recording my calories has been a shocker! I had no idea how many calories I was eating so I hope this is the trick! Just got home from my 30 min jog/run! I feel healthy at heart but my body doesn't look like it so here we go! Please add me I have been logging every day and would love support! I am 25 and work out daily and post food and workout! Thanks for reading everyone!
0
Replies
-
Good Luck!0
-
Welcome and good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions