Here I am!
Dagnova
Posts: 68
I am Dagnova, 27 year old student guy. When I was 18 I was 76 kg and very strong. Now I may be even stronger, but I am 91 kg now. However I was 106 kg.
My goal is to get in the best shape of my life; healthier, stronger, faster, more energetic, more agile than ever!
I feel confident that I will reach this goal. I've been training for many months and the results are their. My 2 km run time was 12:37:00 when I started and yesterday i ran it in 07:37:80. I think I am about as fast as I was when I was 18 even though I am 15 kg heavier.
I do a lot of swimming, running, cycling, pushups and fitness, while gradually improving my diet. I think that last area can use the most attention right now because my weight loss has stopped for half a year or so, though I am sure that I gained a good amount of muscle so there's nothing to worry about. I already started accelerating my diet improvements (for example eating a bit more regularly and eating more fruits) a few days ago and I feel good about it.
I hope to make some friends here so we can mutually support each other in our goals!
My goal is to get in the best shape of my life; healthier, stronger, faster, more energetic, more agile than ever!
I feel confident that I will reach this goal. I've been training for many months and the results are their. My 2 km run time was 12:37:00 when I started and yesterday i ran it in 07:37:80. I think I am about as fast as I was when I was 18 even though I am 15 kg heavier.
I do a lot of swimming, running, cycling, pushups and fitness, while gradually improving my diet. I think that last area can use the most attention right now because my weight loss has stopped for half a year or so, though I am sure that I gained a good amount of muscle so there's nothing to worry about. I already started accelerating my diet improvements (for example eating a bit more regularly and eating more fruits) a few days ago and I feel good about it.
I hope to make some friends here so we can mutually support each other in our goals!
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