Shopping Lists?

I'm interested to see peoples shopping lists. May give me some ideas of what kind of healthy foods to add to my diet.

Replies

  • brizzeem
    brizzeem Posts: 82 Member
    These lists will def vary mine i dont think is much special......but here is some of the things i get:

    - almond milk unsweetened
    - eggs
    - egg whites
    - some type of fruit (usually apples/bananas are fresh the rest frozen) and veggy both fresh and frozen
    - greek yogurt plain 0%
    - granola (so many varieties!)
    - popcorn
    - low fat cottage cheese
    -turkey pepperoni
    -salsa
    - brown rice
    -sweet potatoe
    - instant no fat no sugar pudding mixes and jello
    -frozen greek yogurt (like skinny cow/weight watchers/healthy choice)

    meats I'll plan for:

    - buffalo bison steaks (i want to have bison every day....)
    - shrimp
    - fish (salmon/tillapia/cod)
    - tuna
    -chicken


    I make smoothies and waffles out of protein powder combinations and fruits. Also yogurt, granola and fruit is a good meal. I've started to expand the meals i can make and bought some meusli and buckwheat stuff to try.