Shopping Lists?
kcoston101
Posts: 14
I'm interested to see peoples shopping lists. May give me some ideas of what kind of healthy foods to add to my diet.
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Replies
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These lists will def vary mine i dont think is much special......but here is some of the things i get:
- almond milk unsweetened
- eggs
- egg whites
- some type of fruit (usually apples/bananas are fresh the rest frozen) and veggy both fresh and frozen
- greek yogurt plain 0%
- granola (so many varieties!)
- popcorn
- low fat cottage cheese
-turkey pepperoni
-salsa
- brown rice
-sweet potatoe
- instant no fat no sugar pudding mixes and jello
-frozen greek yogurt (like skinny cow/weight watchers/healthy choice)
meats I'll plan for:
- buffalo bison steaks (i want to have bison every day....)
- shrimp
- fish (salmon/tillapia/cod)
- tuna
-chicken
I make smoothies and waffles out of protein powder combinations and fruits. Also yogurt, granola and fruit is a good meal. I've started to expand the meals i can make and bought some meusli and buckwheat stuff to try.0
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