We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Squat and Pushup Challenge!

jennahaines108
jennahaines108 Posts: 58 Member
edited February 18 in Fitness and Exercise
Hey! I'm thinking about starting a group challenge that sort of combines the 100 pushup daily idea with squats, i.e. alternating between doing 100 pushups a day and 200 squats a day. The schedule would go like this:

M: 200 squats
T: 100 pushups
W: 200 squats
R: 100 pushups
F: 200 squats
S: 100 pushups
S: Rest day

You could do pushups however you want (narrow, normal, or wide) and squats however you want. You also don't have to do them all at once. You just have to do them all by the end of the day. The challenge would last 100 days. So, if it starts today, April 10 - July 19. But, of course, people could start whenever. If I get at least 10 people interested, i'll start it and post the group onto this forum. Thanks yall!

Replies

This discussion has been closed.

Categories