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Alternating Pushup and Squats Challenge!

jennahaines108
jennahaines108 Posts: 58 Member
edited February 18 in Health and Weight Loss
Hey! I'm thinking about starting a group challenge that sort of combines the 100 pushup daily idea with squats, i.e. alternating between doing 100 pushups a day and 200 squats a day. The schedule would go like this:

M: 200 squats
T: 100 pushups
W: 200 squats
R: 100 pushups
F: 200 squats
S: 100 pushups
S: Rest day

You could do pushups however you want (narrow, normal, or wide) and squats however you want. You also don't have to do them all at once. You just have to do them all by the end of the day. The challenge would last 100 days. So, if it starts today, April 10 - July 19. But, of course, people could start whenever. If I get at least 10 people interested, i'll start it and post the group onto this forum. Thanks yall!

Replies

  • Nice2BFitAgain
    Nice2BFitAgain Posts: 319 Member
    Oh MAN! I'm in for the pain... LOL I can't do pushups to save my life. I'm up to 10 (standard) at a time now but ugh... I WANT to, I need to. This is a good challenge. Thank you!
This discussion has been closed.

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