Coffee help!!

kdiamond

I do 1-2 tablespoons of regular half and half...all natural, 20 calories per tbsp, no carbs and I get a little good fat in there as well.

MzBug

I have tried the non fat creamers and found them to be kinda blah and the coffee didn't taste creamy. I found Land O Lakes LOW FAT 1/2 & 1/2, it is 25 cals per 2 tablespoons, tastes good and gives a nearly full fat creaminess to the coffee. It can be difficult to find in the stores though. I have 3 cups in the morning with 2 tablespoons each. Later in the afternoon/early evening I will have another cup or 2, but have been drinking them black. Just can't do black in the mornings.

Shawnalee0703

Lol guess I don't fit in around here! Ha ha I can drink coffde with truvia alone! That's coffee! my only thing about almonds milk, if its not organic and the coffee is not....cup of.pesticides any one?

Nich0le

artificial anything..barf!

I use real half and half and two teaspoons of raw sugar in a 16 oz cup of coffee for a grand total of 70 calories.

I suggest weaning yourself by gradually lowering the amount of junk you put in your coffee, eventually you wont need so much :drinker:

deltadawnedge

Vanilla flavored hemp milk! mmmmmm

InMyOwnWorld

I absolutely love Almond Breeze Unsweetened Vanilla Milk! At only 40 calories it is guilt free

mandypizzle

I use sugar free coffee matte or vanilla unsweetened almond milk with stevia. YUM!!

crissimoyer

I use skim milk & splenda...sometime I add flavor with DaVinci Sugar Free syrups

fishtank63

not sure about a dairy substitute, but Truvia is a great no calorie replacement for sugar.