Carb counting

Mirandanderson
Mirandanderson Posts: 9 Member
in Health and Weight Loss
Wondering if anyone else is watching there carb intake. I'm looking for new recipes to try. Thanks.

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    But carbs are so delicious...
  • Nice2BFitAgain
    Nice2BFitAgain Posts: 319 Member
    To lower your carb intake - eat 1/2 a baked potato or 1 serving of pasta or an open faced sandwich....there you go - 1/2 the carbs you'd normally have! Enjoy
  • aubyshortcake
    aubyshortcake Posts: 796 Member
    I watch them to make sure I'm getting enough.. :x
  • fatgottago
    fatgottago Posts: 223 Member
    lol... everyone has jokes. Well I started the low carb diet Monday. I am just eating same ole same ole, meat, veggies, cheese and eggs. No sugar, bread, white stuff etc.

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