"fried" honey bananas
Options

TheDoctorDonna10
Posts: 422
I found this recipe & just thought i'd share 
"FRIED" HONEY BANANAS...Great dessert without the guilt!
Serves 1
1 slightly under-ripened banana, sliced
1 tablespoon honey
Cinnamon
Olive oil
Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water. Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.

"FRIED" HONEY BANANAS...Great dessert without the guilt!
Serves 1
1 slightly under-ripened banana, sliced
1 tablespoon honey
Cinnamon
Olive oil
Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water. Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.
0
Replies
-
Are you familiar with Plantains? They are of the same class as the bananas... They are already sweet and you can just fry them straight. It's a Jamaican thing and it's so yummy.0
-
Are you familiar with Plantains? They are of the same class as the bananas... They are already sweet and you can just fry them straight. It's a Jamaican thing and it's so yummy.
Yes, but unfortunately I live in the middle of nowhere in the middle of nowhere & there aren't any stores here that sell them.0 -
Thanks sounds wonderful!
Reba0 -
I make something like this from skinnytaste.com. Save a few calories and just split an overripe banana in half, drizzle with 1 tsp. honey and sprinkle with cinnamon. Bake at 400 degrees for 10-15 minutes, depending on how soft you like it. Delicious!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions