Use Stevia as a sugar substitute. You wont regret it.
JcMey3r
Posts: 431 Member
Bought some for the first time and its ridiculous. Just put a tiny bit on a tsp and I mean tiny and the tea was too sweet.
On the container it states 1/16'th of a tsp = 2 tsp sugar and 1 1/2 tsp = 1 cup of sugar.
That little bit is all you need.
On the container it states 1/16'th of a tsp = 2 tsp sugar and 1 1/2 tsp = 1 cup of sugar.
That little bit is all you need.
0
Replies
-
Yes very sweet. I have some growing plus have some stevia powder and drops. I don't really use it much but I love to try everything at least once.0
-
I have a sirup wich uses stevia instead of sugar or some other sweetener and love it.
Cause drinking only water and coffee doesn't work for me
What syrup is it?0 -
By drops I meant it is a liquid syrup form that you squeeze and it come out in little droplettes since it's so sweet. My brand is Hermesetas. You can buy it in the supermarket next to the other sweeteners.0
-
Yes Stevia is reported to be up to 300 times sweeter than sugar lol.
I've been using Natvia which contains stevia in it, with Erythritol. And it looks and tastes pretty much the same as sugar but is really low cal. I can use 1 tsp of it the same as I would sugar.0 -
Don't get me wrong, I understand some have medical reasons or even preference reasons for substituting sugar, but I've never understood why real sugar needs a substitute for anyone else. I put real sugar on my porridge as Stevia and other sweeteners just doesn't taste the same. At only 15 cals a tsp, it's not going to break the bank.0
-
unfortunately for me i just cant handle the taste . i use saccharin instead .0
-
Don't get me wrong, I understand some have medical reasons or even preference reasons for substituting sugar, but I've never understood why real sugar needs a substitute for anyone else. I put real sugar on my porridge as Stevia and other sweeteners just doesn't taste the same. At only 15 cals a tsp, it's not going to break the bank.
I agree, I prefer the taste of sugar.0 -
I use the stuff you can get for baking somettimes, it's said to be the same sweetness as sugar, but I usually don't need quite as much. It tastes slightly sweeter than sugar.0
-
I love it! I like everything extra sweet, so it's never just a 15 calorie teaspoon for me. Zero calorie sweeteners are the only way to go for me but I HATE the chemicals in the artificial sweeteners. There is nothing in those things that I can pronounce. So I gave Stevia a try and I'm hooked. It has the yummy sweetness I crave, zero calorie and I can grow it in my back yard. It doesn't really get more natural than that! If you're like me and can't or won't do sugar, give Stevia a whirl. OP is correct, you won't regret it.0
-
I actually got disappointed... it tastes like liquorice :frown:0
-
Bought some for the first time and its ridiculous. Just put a tiny bit on a tsp and I mean tiny and the tea was too sweet.
On the container it states 1/16'th of a tsp = 2 tsp sugar and 1 1/2 tsp = 1 cup of sugar.
That little bit is all you need.
Unless you have low blood sugar in general ... then the awesomeness of the calories is offset by the tunnel vision, dizziness and fainting. But if you are diabetic, you are golden with this stuff!0 -
I would be more interested in a substitute that isn't sweeter than sugar. All the sweeteners are in packets equivalent to 2 teaspoons of sugar and I have to pour out half a packet at a time. It's annoying.Don't get me wrong, I understand some have medical reasons or even preference reasons for substituting sugar, but I've never understood why real sugar needs a substitute for anyone else. (...) At only 15 cals a tsp, it's not going to break the bank.0
-
I'm hooked on it too. I go through a ton of tea, iced and hot, and use the liquid stevia drops for that (from health food store). I use the powdered stuff in my plain greek yogurt. With as much tea as I drink and as much greek yogurt as I eat, that would be a lot of calories from regular sugar.0
-
I would be more interested in a substitute that isn't sweeter than sugar. All the sweeteners are in packets equivalent to 2 teaspoons of sugar and I have to pour out half a packet at a time. It's annoying.Don't get me wrong, I understand some have medical reasons or even preference reasons for substituting sugar, but I've never understood why real sugar needs a substitute for anyone else. (...) At only 15 cals a tsp, it's not going to break the bank.
If they have Natvia over there I'd recommend that. It's the closest I have tasted to the real thing.0 -
Isn't stevia full of Ricin?
(sorry...I can't think of stevia without thinking of breaking bad...)0 -
It is the best of the substitutes, but I prefer to use the real stuff.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions