Warm weather = reduced appetite (in my case)

Rosie_McA
Rosie_McA Posts: 256 Member
in Health and Weight Loss
Personally I can't wait for the summer months as I love being warm and I always find my desire to consume calories reduces dramatically.

As well as being generally less hungry drinking my water quota becomes easier and I can return to eating more of the things I adore e.g. salads, smoothies, grilled fish, and barbecued meats.

Do many other MFP'ers find that this is the case as well?

Replies

  • hmaddpear
    hmaddpear Posts: 610 Member
    Well, not so much with the being warm - I'm fair complexioned and I've not lost my heat storage capability yet. So was toasty all through the winter, despite being 40-50lb down from last year. But definitely yes with the reduced appetite. Most specifically, I find it so much easier to avoid starchy foods during the summer. I'll eat my meat or fish with fresh green salads, or steamed in-season veg. Last month it was all about pasta, rice, cous cous and root vegetables.

    Mind you, I'm still not convinced I'm not actually a hibernating creature. The first blast of cold and I want to eat everything in sight, curl up at the bottom of my bed and set my alarm clock for sometime in March. :happy:

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