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Ashley Conrad 21 Day Clutch Cut

sixpacklady
sixpacklady Posts: 582 Member
edited February 18 in Fitness and Exercise
I am starting the Ashley Conrad 21 day clutch cut starting Apr 14, Mon to get ready for summer. Anyone wants to join me?

http://www.bodybuilding.com/fun/ashley-conrads-21-day-clutch-cut.html

Its a pretty intense program, but I will give my best...I am not following the nutrition/supplement plan exactly, but will be pretty close to the macros mentioned in the nutrition plan. And I will be taking multi, fish oil, CLA, fat burner (MP Shred Matrix), L carnitine, green tea etc...

I will post a starting and ending pic when I am done.

Replies

  • sixpacklady
    sixpacklady Posts: 582 Member
    bump
  • Vfox
    Vfox Posts: 1
    I am starting this tomorrow- just found it today. Best of luck to you...will check in!!
  • sixpacklady
    sixpacklady Posts: 582 Member
    I am starting this tomorrow- just found it today. Best of luck to you...will check in!!

    Thanks for joining, very excited to start! Good luck to you as well. I have sent a friend request.
This discussion has been closed.