Wahoooo!!!!
cardigirl
Posts: 492 Member
I started a get fit lifestyle in 2008 after seeing pictures of myself with my son and not liking how I looked. Since then I have lost 40lbs (37 after joining MFP) which I know does not seem like a lot, especially after 2 years, however, today, I had my body fat percentage measured and it is at 18.8% and I'm am just floating on air about that! :laugh:
Myfitnesspal has helped me so much in keeping track of my percentages of fats/carbs/protein and is definitely a part of the success I've had.
Eat good foods and exercise...yep it works! :bigsmile:
Myfitnesspal has helped me so much in keeping track of my percentages of fats/carbs/protein and is definitely a part of the success I've had.
Eat good foods and exercise...yep it works! :bigsmile:
0
Replies
-
Awesome!!!0
-
GOOD FOR YOU!!!!!0
-
Couldn't agree more!! YAY for you!! :flowerforyou:0
-
Under 20 percent body fat! Fabo! Congrats!0
-
Great job, that's awesome! Who cares how long it takes, you did it!!!!!! Congratulations!!
:flowerforyou: 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!