Focus T25

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sapphies
sapphies Posts: 45 Member
in Fitness and Exercise
Hi
I am going to start this exercise program. I was wondering how everyone logged the program in MFP. I was thinking about using a HRM, but trying to see what would be the best way to account for the burn,

Thanks

Replies

  • gerla_k
    gerla_k Posts: 495 Member
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    Hi there,
    I'm on my week 4 of T25 alpha.


    I use HRM to track my calories burned, then i created "my exercise" for each T25 workout, when i'm done, i just update the calorie burn and post.

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