Hi Everyone
Options
![jenniferreed02](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f7f6/addc/aadf/79ff/9174/6b8d/f4a8/e360be11680cdf71ccafde49db8d128b066c.jpg)
jenniferreed02
Posts: 7
Hi everyone!
I am at a bit of a crossroads with my weight and am making the decision now to get it under control. I am 24, 5'5'', small/medium frame, and just under 150 lbs. I am still considered a "healthy weight" by my doctor's standards, but I know my current habits will lead to gaining a pound or two a year, and one day I will wake up overweight. So, something has to change. I've noticed over the past year or so my body is changing somewhat - storing more fat in the middle section and having a more womanly figure. I don't mind curves a bit, but it seems that my metabolism is changing and I need to adjust my habits now.
I eat fairly healthy and have the support of an awesome husband who works out 6 days a week and encourages me to drink more water and eat 6 small meals a day. (What would I do without this man!?) He does endurance running competitions and sports, but I really hate running.
I have to remind myself that when I eat my meals with him, I can't eat as much as him. I can't pack the same lunch as him. He is 175 lbs and 6'1'', I am not!
I am pretty active and in okay physical condition. We go on HIIT runs 3 times a week, do insanity circuit workouts twice a week, and I swim laps at least once a week when he goes on his 10K runs. My weakness is in my diet and keeping myself motivated to do the workouts even when I have other things that need to get done (laundry, work projects, etc... there is always something!)
So, here I am. Trying to get potential weight gain under control and get back to my healthiest weight at around 130-135 lbs. Hoping to get involved a bit in this community to keep me motivated because I know it will take several months to shed these "vanity" pounds, and I will have to change my lifestyle to maintain it long term. I'm ready!
Cheers,
-J
I am at a bit of a crossroads with my weight and am making the decision now to get it under control. I am 24, 5'5'', small/medium frame, and just under 150 lbs. I am still considered a "healthy weight" by my doctor's standards, but I know my current habits will lead to gaining a pound or two a year, and one day I will wake up overweight. So, something has to change. I've noticed over the past year or so my body is changing somewhat - storing more fat in the middle section and having a more womanly figure. I don't mind curves a bit, but it seems that my metabolism is changing and I need to adjust my habits now.
I eat fairly healthy and have the support of an awesome husband who works out 6 days a week and encourages me to drink more water and eat 6 small meals a day. (What would I do without this man!?) He does endurance running competitions and sports, but I really hate running.
I have to remind myself that when I eat my meals with him, I can't eat as much as him. I can't pack the same lunch as him. He is 175 lbs and 6'1'', I am not!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
So, here I am. Trying to get potential weight gain under control and get back to my healthiest weight at around 130-135 lbs. Hoping to get involved a bit in this community to keep me motivated because I know it will take several months to shed these "vanity" pounds, and I will have to change my lifestyle to maintain it long term. I'm ready!
Cheers,
-J
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions