More protein than carbs

JAVAGIRLSS

I'm looking for recipes containing more protein than carbs- any ideas? (other than just eggs, lol)

claudiakendall98

look at www. IbreatheImHungry.com

Pretendplaid4

I eat a low carb high protein diet, 1200 calories a day. I dont eat pasta, any type of flour, rice, or sugar.

There are tons of food blogs i follow to get recipes. I've www.skinnytaste.com is one, and then there are a bunch of others. Paleo sites are great, because they tend to be lower carb. Subbing pasta with spiralized veggies is a way to do it too, like on http://www.inspiralized.com/ or subbing cauliflower for rice and pizza crust.

You just have to get creative!

lporter229

Cobb salad. Full of protein and delicious.

Here's how I make mine:
Lettuce
cherry tomatoes
1 hard boiled egg
6oz grilled chicken breast
1/4 avocado
2 sliced uncured bacon
1 oz blue cheese (I use shredded colby jack for hubby since he does not like blue cheese)
2Tbsp. Litehouse yogurt dreesing

615 calories, 61 g protein, 13 g carbs

auddii

This is a good list of protein sources:
http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

As for actual recipes, I like to just use allrecipes and search by ingredient. Skinny taste is also a good source; look for recipes that have a fair number of protein dense foods.