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Q&A's of how I met my goals. Enjoy=)

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Replies

  • Samoa_Moni
    Samoa_Moni Posts: 105 Member
    Wow well done on an amazing loss, thanks for taking the time to write such a lot of great info, you have inspired me!!!

    I am so glad Missy I hope you and your beautiful family have a wonderful week=)
  • esonni
    esonni Posts: 1 Member
    Thanks Very helpful
    I hop I can lose my 6 Kg
  • octleigh
    octleigh Posts: 86 Member
    Very classy response to a not so friendly post earlier!! :-) Thanks for taking the time to post your Q and A. You have motivated me to get back at it and not be so all or nothing when it comes to my healthier choices. :) I tend to feel like I meased it all up when I go over a tad eating pizza with my kids and it throws me way off. I love seeing its possible to loose without giving up everything you enjoy. :) Thanks!!
  • Samoa_Moni
    Samoa_Moni Posts: 105 Member
    Very classy response to a not so friendly post earlier!! :-) Thanks for taking the time to post your Q and A. You have motivated me to get back at it and not be so all or nothing when it comes to my healthier choices. :) I tend to feel like I meased it all up when I go over a tad eating pizza with my kids and it throws me way off. I love seeing its possible to loose without giving up everything you enjoy. :) Thanks!!

    I remember doing that, giving up when I would have a bad junk day or fair day.That's where I went wrong before, I would throw my hands up in the air and give up. But once I realized that everyday is a new slate to eat better my whole life changed, I realized I can have these days and then the next day is a new day just go back to good eating. The exercise is just plain fun for me and my daughters sometimes I don't want to go but I find if I force myself to go, once I get to the gym I get into beastmode. hahaha. Sometimes half the battle with the gym is getting your foot through the door.
    P.s. I came to the terms that I am not going to give up my favorite foods but I will take them in smaller portions or regular portions if I was good for the week. When I'm on vacation I eat everything. But it comes off fast when I come home and get back to my regular routine.
    Octleigh, don't give up whatever you do=)
  • Samoa_Moni
    Samoa_Moni Posts: 105 Member
    Thanks Very helpful
    I hop I can lose my 6 Kg

    you can do it, I know you can=) looking forward to your success story=)
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